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Health · ScienceDaily · Top Health

A 47-year study reveals the age when your body starts losing strength

2026-10-15T00:28:19.000Z

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From ScienceDaily · Top Health

A 47-year study has uncovered a surprising turning point in physical aging: fitness and strength begin declining around age 35, even among people who exercise regularly.

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Published
2026-10-15T00:28:19.000Z
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  1. ScienceDaily · Top Health — A 47-year study reveals the age when your body starts losing strength